Customized Nutrition to reclaim your health
Get Back to feeling like you again
This isn’t about trying harder, its about a nutrition plan that works for you
As Seen in….
Jenny’s Science-Backed Method
Empowering Clients through Personalized Nutrition Counseling
weight management &
Belly bloat
The scale has been trending up despite continued efforts to count calories or eliminate carbs and fat … and for some reason it all goes to the belly region
out of control with food &
binge eating
You’re “good” all day. Skipping breakfast is your M.O. or only nibbling on light bites all day… but when the evening comes around, the cravings take over every time.
Brain Fog & Cognitive
Issues
The word is on the tip of your tongue, or you’re finding it more difficult to recall people’s names. While it might be age, this feels different, like a mental block.
Midday crashes &
Fatigue
Hitting the mid-morning or afternoon and feeling the inevitable pull to need a nap. This isn’t normal and it’s not just “you”. Recreate your energy.
pre-diabetes/diabetes &
dyslipidemia
Usually you have a clean bill of health from the doctor, but this time something’s off. Maybe your A1c isn’t what it used to be, or your cholesterol is creeping
Sleep issues &
Waking wired yet tired
Night sweats that have you ripping your clothes off. Falling asleep feels impossible & you’re waking up feeling like you never slept in the first place.
We’re in this together.
The symptoms you’re experiencing are not normal, nor should they be dismissed. They are pieces to a puzzle that no one ever bothered to put together.
Symptoms often tell a story and provide a roadmap to formulating a tailored nutrition protocol.
The restless wake-ups, the mid-day crashes, the inability to recall a conversation or unexplainable mood swings… These aren’t just signs of aging…
Even though you’re trying to be healthy and “good” all the time, something is off.
Here’s where Jenny’s method comes in…
She doesn’t just tell you nothing’s wrong and to keep doing what you’re doing.
She works with you to break through the online misinformation and formulate a science-backed nutrition plan designed around your life. She provides you with the tools to cut through the noise and take your health back into your own hands.
Dietitian designed Framework
Discover Your Needs
Tell me your story and provide recent labs to spot the real drivers behind fatigue, brain fog, night wake-ups, and “creeping” numbers.
Build a Plan to Fit Real Life
We optimize blood sugar, lower inflammation, and fill nutrient gaps- without crash diets or calorie counting.
Keep the Momentum Going
We flex with busy seasons, travel, and holidays. No start-stop cycles. Sustainable habits and check-ins to move you forward.
Here’s How you can trust Jenny to help:
Signature 1:1 Nutrition (Best Results!)
When your days are full and your body feels off-script, you need more than tips. In the signature 1:1 nutrition program, a registered dietitian builds a plan around your schedule, your labs, and your non-negotiables—so you regain steady energy, deeper sleep, and a calmer relationship with food.
We target the root causes of symptoms including afternoon crashes, night-time wakeups, and unexpected mid-section weight gain. Additionally, we work to roll back any early metabolic disturbances like pre-diabetes or high cholesterol.
One-Time Functional Health Assessment
We do a thorough intake including labwork, symptom assessment, and personal health goal alignment. This is your 90-minute session where we discuss the root-cause of what’s going on and map a plan that will propel you into the right direction.
You’ll be able to discuss current issues and concerns, ask questions, and we’ll come up with a game plan for you to implement starting as soon as the next day! Perfect if you are the type of woman who prefers receiving a plan and taking the reins. You know how to run your life, you just need a framework that gets you moving in the right direction. We’ve got you!
*A-la-carte counseling can be added on as needed
What Women Like You Are saying
Hi there, I’m Jenny
I’m a dietitian on a mission to help you regain your health, spark up the energy you’ve always had, and heal your relationship with food, once and for all.
I’m Jenny Finke, MS, RD – women’s-health dietitian and founder of The Metabolic Dietitian. I’m not here to judge your plate; I’m here to make your life feel lighter. Like so many women, you’re juggling family, work obligations, and relationships while your body feels off: afternoon crashes, restless nights, food choices that teeter between “being good” and “losing control,” labs moving toward pre-diabetes or high cholesterol. Your life is loud, and your nutrition needs a smarter plan.
That’s why I built The Metabolic Dietitian: a counseling space where we challenge decades-old food rules and bring in science and self-respect. Together we’ll address root causes and create doable action plans that provide sustained energy, deeper sleep, and ease with food. My approach is compassionate, evidence-based, and designed for real life. No calorie spreadsheets, no shame, just small shifts that add up to lasting change.
If you’re ready to feel like yourself again, I’m in your corner. Let’s map your next chapter and make it stick.
Go from Overwhelmed to Confident
Your clearer, calmer, stronger days begin here. Take your first step towards the future you!
